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Podcast Episode 062: A 3 Year Diaversary Discussion – My Niece Carmel
“Diabetes doesn’t just affect me – it affects my whole family. When I was diagnosed, everyone was diagnosed. It’s a multiple person battle.”- Carmel You may also listen on iTunes or Stitcher or...
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Podcast Episode 063: How and Why We Eat: A Food Ethnographer’s Insight – June...
“The term ‘healthy’ is as subjective as ‘tasty’ – and it’s used by grandmothers and marketers all over the world to “sell” food.” – June Jo Lee You may also listen on iTunes or Stitcher or Google...
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Podcast Episode 064: A Hopeful Story: Early Action is Key in Diabetes – Hope...
“Healthy eating today is one tough job! The good news is simple tweaks in food choices and eating habits often set you on a healthier path.” – Hope Warshaw You may also listen on iTunes or Stitcher or...
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Podcast Episode 065: The Gluten-Free Guru – Shelley Case
“At the age of 42 I wrote my first book on the gluten-free diet but did not know at the time I had celiac disease. I wasn’t diagnosed until age 52. The change in my health has been so dramatic since I...
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Podcast Episode 066: Living Well with Diabetes – Amy Myrdal Miller
“You’re the only person who can do the hard work of managing this chronic disease, but if you do it well, while forgiving yourself for the occasional bad day, bad attitude, or poor choice, you’ll be...
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Podcast Episode 067: The Turkey Opportunity – Farmer Gary Cooper & Chef Dan...
“Turkey is a great ‘blank canvas’ for a wide variety of flavors, seasonings and marinades, making it a versatile choice for almost any dish. It’s also naturally low in fat and packed with lean protein...
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Podcast Episode 068: Peanut Allergy Prevention – Sherry Coleman Collins
“Recent scientific research has shown that peanut allergy can be prevented by introducing peanut-containing foods into the diet early in life..” – National Institute of Allergy and Infectious Diseases...
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Podcast Episode 069: Nature’s Super Grain: Sorghum – Lauren Harris-Pincus &...
“Don’t fall prey to diets that eliminate whole food groups, especially grains and carbs. Whole grains like sorghum can provide beneficial nutrients to the diet and allow some great fun and variety,...
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Podcast Episode 070: Diet-Free Living – Beth Rosen
“Ditching diets doesn’t mean you are letting yourself go; it means you are letting yourself be.” – Beth Rosen You may also listen on iTunes or Stitcher or Google Play. Check out my handy step-by-step...
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Podcast Episode 071: Healthy Aging – Dr. Michael Roizen
“It’s never too late to turn back the clock on your health! Simple lifestyle changes can help reverse damage, regardless of past health mistakes, to help you live, feel and look years younger.” – Dr....
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Podcast Episode 072: Food Cults – Robyn Flipse
“I’m passionate about empowering people to make the best food choices they can in their everyday lives, without fear, guilt, or doubt. Eating isn’t a contest we’re all in to see who does it the best....
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Podcast Episode 073: Fertility, Pregnancy & the “Fourth Trimester” –...
“Research suggests that preconception lifestyle, which includes the time between pregnancies, matters more than ever before – and for MEN, too!” – Liz Ward You may also listen on iTunes or Stitcher or...
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Podcast Episode 074: Are You Getting Enough Omega-3s? – Ellen Schutt
“I honestly believe this is a public health concern, particularly for those at risk for heart-related conditions” – Ellen Schutt You may also listen on iTunes or Stitcher or Google Play. Check out my...
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Podcast Episode 075: Real. Good. Food. – Ellie Krieger
“We live in a world of extremes and as dietitians we want people to know that they don’t have to give up their favorite foods. I hate the word moderation – it’s meaningless and boring and it doesn’t...
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Podcast Episode 076: Diabetes Connections – Stacey Simms
“When you have diabetes, it can be extremely isolating. But there is no reason to feel like you’re alone. There is something out there that speaks to you. If it’s my podcast, great! If it’s a magazine,...
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Podcast Episode 077: Beyond Breakfast with the Bell Institute – Amy Cohn
“Food is one of the most intimate relationships we have. At General Mills Bell Institute we are interested in what people are really doing and what they really need. We are on the journey with our...
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Podcast Episode 078: The Return of SciBabe – Yvette d’Entremont
“I think the biggest value I provide is helping people find that fine line between good science and bad science. I enjoy being able to read through scientific studies, then make them sound like English...
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Podcast Episode 079: W.I.S.E. Choices: Weight Improvement, Satisfaction &...
“We are pretty good at losing weight, but not so great at keeping it off. Weight loss maintenance requires sustained behavior change – but how do we achieve that? Transformative weight management is...
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Podcast Episode 080: Eat What You Love – Marlene Koch
“You do not have to give up the foods you love for the sake of your health. In fact, trying to do so will only backfire as deprivation creates more cravings, not less. Small changes really can make a...
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Podcast Episode 081: Behind the Scenes – Melissa Joy Dobbins
Podcast Episode 081: Behind the Scenes – Melissa Joy Dobbins I’m taking you behind the scenes of my show today! Find out what’s in store for the show in 2018, which episodes are my faves and which ones...
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